Resources

The following books, articles, videos, and websites are based on the 5 steps (Stages of Change) and are written by Dr. Norcross and his colleagues. In addition, we list the 75 top-rated self-help films and our favorite smart-phone apps to enhance your self-change efforts.

Books
Articles
Videos/DVDs
Websites on the Stages of Change
75 Top-Rated Self-Help Films
Our Favorite Smart-Phone Apps for Self-Change